Fun Fitness Challenges

Summer is quickly approaching! You can do or try anything for a month, right? There are a few fun fitness challenges coming up in June and I thought I would share some of my favorite Fun Fitness Challenges and fitness challenge ideas with you, and maybe you can join one, or make one of your own.

These Fun Fitness Challenges are fun to do, and if you notice one that is a good fit for you, don’t be afraid to join in or create a Fun Fitness Challenge of your own.

Before starting any fitness program, please consult with your doctor.

How Do You Commit To A Fun Fitness Challenge?

  • Find a fitness buddy  Doing a Fun Fitness Challenge with someone, even if you just check in with each other over text, is very helpful in staying accountable. It can be a fun way to stay in touch with a friend who lives in another town or state! I personally check in with my friends via snap chat by sending them sweaty selfies!
  • Remind yourself  Set a reminder on your phone and write it on your calendar and commit some time each day to get your challenge done.
  • Take pictures You might not think you need to take pictures, but taking pictures before the challenge and progress pictures after the challenge will show you just how far you have come. You can also write down your measurements, don’t let your victories be only scale related. Non-scale victories are just as important.

These Fun Fitness Challenges are a great way for working out at home, or the gym, if your gym has opened back up yet. These are great if you’re looking for weight loss, muscle building, or just getting back into the habit or starting a new habit of a regular workout routine, these will help you to get moving each day.

Fun Family Fitness Challenges

If you are looking for some Fun Family Fitness Challenges, each family member can choose their own below, or you can do a fun family fitness challenge where you all do the same one. Getting the family involved is a great way to start a Fun Fitness Challenge.

  1. 30 Minute Family Workout Challenge
  2. 15 Day Family Workout Challenge
  3. How to start a family fitness challenge

Ab Challenges

These are going to help you work your abs as well as your entire core! This is a Fun Fitness Challenge you can try every day or even every other day.

  1. Amazing Arms and Abs Challenge
  2. Crunch Challenge
  3. 30-Day Flat Abs
  4. Ab challenge to sculpt!

Full Body Challenges

If you are new to workouts, this is a great place to start. Full body has a little bit of everything for you for a Fun Fitness Challenge.  

  1. Crunches, Pushups, Squats and Lunges
  2. Exercise-a-Day Challenge
  3. From Walking to Running
  4. 30 Day Challenge that makes you feel like a badass! 

Yoga Challenges 

Yoga Fun Fitness Challenges are meant to push your limits, physically, mentally and spiritually. The specific sequence of daily classes will strengthen and stretch your body in a holistic way, helping you feel lighter, stronger and more at ease.

  1. 30 Day Beginner Yoga Challenge (YouTube)
  2. Yoga Challenge for Beginners
  3. Yoga Challenges

Leg Challenges

If you’re looking for a Fun Fitness Challenge for high knees, leg lifts, or plyo jumps, there is something for you here.

  1. Leg lift Challenge
  2. Lunge Challenge
  3. Squat Challenge 
  4. Summer Legs Challenge

Upper Body and Arm Challenges

We all want toned and sculpted arms, right? Full disclosure, that’s actually the reason I started working out! The arms are one of the easiest places I’ve found to build muscle quickly. Here are some Fun Fitness Challenges for your arms and upper body.

  1. Arm Challenge to sculpt your arms
  2. Push Up Challenge for sculpted arms
  3. Strong Arms Challenge
  4. Upper Body Challenge

Tighter Together Challenge

If you follow me on Facebook or Instagram you probably know that I follow Madeline Moves Workouts, and she is hosting another Tighter Together Challenge in June! This is a Fun Fitness Challenge that I have personally and loved it. This challenge pushed me and I saw some great results.

  1. Madeline Moves Tighter Together Challenge

Summer Sprint Challenge

I am so excited about this Fun Fitness Challenge! In this Summer Sprint Challenge you will get:

  • Knowledge From a Fitness Mentor
  • Grocery List
  • Meal Plans
  • Online Exercise Demonstrations
  • Facebook Support Group
  • A Chance To Win Part of $7,500 In Cash and Prizes
  1. Summer Sprint Challenge
Please note: Some of the Resources may contain affiliate links and I may earn a small commission, no extra charge to you, of course! As Always all thoughts and opinions are my own. 

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Your turn…

What Fun Fitness Challenges are you wanting to try or excited to start? Leave a comment and let me know below!

 

 

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Shanna
Shanna

Shanna Marie Walle teaches Busy Moms How To use the Optimize Press Theme to build a Beautiful Blog that stand out from the crowd. Click Here To Learn More.

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